I started getting another headache last night. I went with it and took a couple ibuprofens and drank a big glass of water. I was asleep before 9 pm and I was up a little after 7 am. My body was trying to tell me something - I obliged.
Today was a much better day.
So, good news for today is - no headaches. I weighed myself this morning and I dropped 2.2 pounds since yesterday. Energy level is improving and no cravings. I road the bike for 45 minutes.
Strategically, I try to get to the stores early on Sundays before the church crowd hits and the heat kicks in. I can't deal with both those circumstances at the same time. Someone will get cursed out.
I'm approaching the coasting stage.
