Green Acres: Spring has Sprung!

I grew up with a garden. My father always grew some tomatoes, cucumbers, peppers and green beans. Both of my grandfathers (maternal and paternal) grew backyard gardens, too. 

I learned at a young age that horse manure was gold and if you wanted to yield a fruitful garden the more shit, the better. 

It's a Lifestyle: 24 Day Challenge - Part I

We are about to start our 2nd Advocare 24 Day Challenge. Aboy and I are already getting into mental readiness mode. 

The challenge starts on April 6th. 

For the first 10 days, we will do the cleanse portion. It's not a violent or volatile type cleanse... it's more of a gentle scrubbing of the flora in our digestive track. This helps prepare the body for the "Max" phase which is high in nutritional intake and absorption. 

It's a lifestyle: CocoNUTS!

You already know the mantra: 

New Year - New Me 

I say it all the time and I am living it every day. 

I'm owning this shit. 

I have to. I owe it to myself and my family to be the best person I can be. That includes my physical well being. 

Somewhere in time when I crossed the "40's" threshold, I began to see wrinkles. Laugh lines around my mouth, some crinkles across my forehead, some bagginess on my eyelids.

Green Acres: Spring is near!

Every year I put together a mental list of major purchases for things I would like to have. Sometimes I'm due for some new electronic devices. Sometimes I have plans for a large kitchen appliance. Maybe a new furniture set or TV.

One of my major purchase plans for this year was to pick up a rototiller. I would prefer to have a donkey and a plow, but given the age we live in and some of the conveniences that are available - at this point a rototiller is more practical and less time consuming.

Not to mention - WE (get it? WE!!!) only plan on tilling a maximum of 100 feet to garden - for this year <insert devilish chuckle here>.

The weather is starting to break and the growing season starts a little earlier in North Carolina than it does in New York (my Grandfather would not plant anything until just before Memorial Day). 

I plan on getting stuff in the ground by the end of April. 

But, one does not just put stuff in the ground!  Not if you're a seasoned farmer, like me!!

NOOO!!! I have to fertilize the soil. It has to be tilled a couple times and then fertilized again. Then WE till it some more!!

And when I say fertilizer... I don't mean some chemicals you buy in a bag... I mean with shit. Lots of shit! Horse shit, cow shit, llama shit... plus the compost that we've been building all winter long. In case you missed it, WE till the soil - I fertilize the soil. Aboy don't fuck with the shit. 

Yessir! We are going to have a garden of abundance this year!!

Tonight I scratched Tiller off the major purchase list. 

I went to the Tractor Supply in Rural Hall. 

Now you KNOW I live in the country if I have to go to a store in a town called Rural Hall! Oh and the 2010 census has the population of Rural Hall listed at 2,937 residents. Pretty rural considering it's only 10 minutes out of Winston Salem!

I walked around a little bit and eyed some chicks. They weren't sexed yet and my Aunt Lori told me I don't want to buy chicks that aren't sexed because I could end up with a bunch of roosters... but that's more for a later post!

So yeah, back to the Tiller... isn't she a beaut?

I'm not sure what this means - but apparently (according to the sales guy), "it's got good horses for the money!" He also told me to "put Hi-Test Petrol in it"... 

I just widened my eyes and watched his lips move to make sure I was hearing him correctly. His southern drawl was a little thick. 

Just think "Bubba". 

I have to tell you though - the fucking thing is heavy as a shitload of bricks! It wasn't so bad getting it loaded on the back of the truck because "Bubba" did most of the heavy lifting and pushing.

I was "Bubba" when I got to the house.

My hours at the gym are paying off though and I didn't drop it... and only cursed a couple times - out loud. I did get dirty... which is some bullshit because I wasn't in my "get dirty" clothes.

So, I got her off the truck and this is where she'll sit until Aboy comes home so WE can start with the flower beds!

Have a good night Yaw'll!! 

Time for me to fetch some vittles!

New Year, New Me...

2014 will go down as a "ehh" type of year. I had many accomplishments, but there were also some disappointments that I should have had better control of.

2015 is going to be different, by design.

I think it's safe to say through adulthood, I've approached life as a journey. I hold on to lessons and try to get better. I really, truly aspire to be a better person today than I was yesterday - everyday of my life.

I also try to lead by example... I'm not really (and never really have been) a person that preaches "Do as I say, not as I do". It was a lesson I learned from childhood from simple displays of behavior from my parents. They would tell me not to do one thing, but were doing the exact things they instructed me not to do. It sends the wrong message and develops into trust issues and lack of respect.  Trust and respect are very important to me.

So, in saying all that - I am going to embrace 2015.

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It's actually taken me a long time to put my thoughts into this and to get it "on paper"... I've been all over the place in setting my "goals" (not resolutions) for this year. I started thinking about what I wanted for 2015 in November of 2014. I didn't make frivolous or impulsive decisions about what I wanted to happen this year.

I have some standing goals, that most of the time I do achieve. I renew them from year to year.

• Be more mindful of my words and actions
• Read at least 10 books this year (5 personal interest, 5 self-improvement)
• Learn a new skill
• Show appreciation professionally and personally
• Help others (write resumes for unemployed friends and family, donate time, share knowledge, etc...)

These are usually easy to keep, because they are who I am and what makes me get better as a human.

Then I have my variable goals that change from year to year (some samples would be):

• Say no to things I don't want to do (sometimes I really struggle with saying no to people)
• Straighten out some accumulated debt
• Lose weight
• Make healthier food choices

These are usually a little harder to achieve because:
1. They take you out of your comfort zone
2. Circumstances may not always be ideal to achieve them
3. Life happens

For 2015, along with my year to year standing "goals"... this year I've got a lengthy list of little goals that interlock with each other.

1. Manage my time & schedule more effectively. My career is very demanding and at times stressful. Although I work from home - I found in this past year, I was becoming a slave to my desk. I really had very little time or energy to do things for myself that I needed or just enjoyed doing. That will not happen in 2015.

2. Make time for me. This falls right into my first goal. I have committed to not working more than 10 hours in a day. I know there will be exceptions to my 10 hour rule... but for 2015 they will be exception, unlike 2014 where it was the rule.

• I signed up at the YMCA.
• Aboy bought me knitting needles, yarn and a sewing machine for Christmas - I am going to use them.
• I am going to have a bigger garden this year.
• I will be getting chickens.
• I am going to coupon at least once a week.

These things take time and a mental focus. Lucky for me (as yous know) - everything I do is with a passionate motivation... now I will have the time to achieve what I want to do.

3. 50 pounds by 50 years. I have been working on this since I was 47 and next year I will be 50. I have lost a few pounds over the past few years - but my weight has fluctuated up 10 and down 10 since I started that journey. I have come to the realization that I am venturing into middle age. I want to watch my grandkids have grandkids. This year I'm fully committed to losing it.

4. Build physical strength. This fits into #2 and #3 because 3 of the 5 things I have listed in #2 require a level of physical strength to perform the requirements of the tasks. As for the #3 part of it - why would I lose the weight and have flabby skin from the weight loss? It just makes sense to commit to this.

5. Take better care of my husband. So, these are not in any particular order because this would really be #1 on my list, but without achieving #1 through #4, I could not be any good at completing #5. Everyone knows how much we care for each other. As we enjoy the empty nest, I want to make sure as we journey through our golden years together - I make it as memorable and enjoyable as possible.

6. Cook and eat healthier. I am going to expand on my experimental recipes and try to eat a predominately plant-based diet. I love making my own breads and I am determined to accomplish consistent successful brown rice on the stove!

7. Eat out less. Last year I made a commitment that if I were to eat out - that I would eat at family owned establishments more often than corporate driven restaurants. I want to support our local economy and although I may pay a little extra to do so, it's worth it. I believe corporations are vital to our economy because they do provide jobs for many (me included) - but, living and buying local is helping someone that chose to live outside of that box. Most local businesses offer much healthier choices, anyway. It's something I enjoyed and I am going to continue for 2015.

8. Be more social. I work from home. Facebook is my social life. I am a social person. I need to get out more. Right now, the Y has become that outlet. I plan to build on that as I start to accumulate local friendships.

9. Blog more. Everyone has a story. I want to document mine. I am committing to at least 2 blog posts per month (this makes 1!!).

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I've got some other personal goals that I am working on (not for public discussion)... they also fall within and interlock with what I have listed.

2015 is my year; because I said so.

A Dog's Life: The meaning of being Thankful

When you own a dog (or pets in general) - you are generally connected to your home. They are children that depend on you for food, water and care. When you make travel plans or extended time away from the house - you have to consider who is going to care for them while you are away.

One of the greatest rewards that my babies bring me is no matter how bad my day went - they are excited to see me when I walk through the door. It quickly brings you back to reality that you are loved.

In the Thanksgiving spirit I think it’s appropriate to share an observation I made this morning.
 
Every morning we have a routine. All the babies (even the Nuisance) sleep in the bed with me (the reason we needed a king size mattress!). I can tell when it’s time to wake up because they start to stir when it’s time to go out.

Like a coach – I get them amped to go outside. I start with the chant “Which babies want to go outside?!?” – this way, even if it’s windy or cold – everyone is excited to go outside (when it’s raining they get to go out the front door for a quick supervised outing). I count them off as they run out the side door and they all run out like gang busters to inspect the backyard and the boys generally piss on everything that doesn’t move.
 
While they’re out – I take care of my stuff… I usually have about 15 to 20 minutes to prepare my day before the babies want to come back inside. When Ed starts “yelling” (it is THE MOST annoying single bark) and Poopie & Shady start scratching at the door, and Weeshy is bouncing up and down – I know they are done and it’s time to come in… which brings me to my observation.

After the babies come back in the house – they run right to the kitchen to the pantry (where I keep their snacks). It is very routine and calculated which they get excited about every morning! Poopie (who is 10) jumps up and down like a puppy, Ed begs with both paws, Weeshy jumps straight up in the air (about 2 feet vertically) and Shady bolts back and forth and jumps on me. To me, this is a routine. To them, it is obviously a highlight to their day.

So, how many things do you do - day in and day out… the routine – but you take for granted? In the scheme of things – wouldn’t it be nice to have that much excitement and anticipation for something that seems like it’s a given but is truly a treat? 

This Thanksgiving we won’t be having a big elaborate meal. My family is all over the United States – but I have so many things that I am thankful for.

Some things like…

I have a big comfy bed that I share with my loved ones

I have electric to brew my coffee (and COFFEE!!)

I have a car to drive to go buy dog snacks

Not to mention the multitude of friends and family that make every day special for me…
 
You always hear “Take time to smell the roses”… I think my dogs really showed me that lesson this morning.
 

Happy Thanksgiving 2013!!