One thing that Long Island never really had a lot of was authentic Mexican food. There is a large population of Puerto Ricans, Dominicans, El Salvadorians and Guatemalans... not a lot of Mexicans. You can find Bodegas that serve food all over the tri-town area (Bay Shore, Brentwood, CI)... but, the food has a Caribbean flair. It's a lot more sofrito and recaito based recipes.
That all changed for us when we lived in Texas, though! Taco stands on every corner! They even sold tacos out of the gas stations! On the side of the road, Taco buffets, Tex-Mex... fuhgetaboutit!
Needless to say we quickly acquired a taste for authentic Mexican food and barring refried beans and tamales... it's pretty good!
We like fresh food. Mexicans cook with a lot of vegetables. Tomatoes, peppers, onions, squash, mushrooms... just a lot of healthy stuff if you leave off the cheese and sour cream.
So, if you're watching what you eat but you need a filling "comfort food" without the guilt and lots of nutrients... go Mexican!
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My new favorite "mayo" is guacamole!
Instead of having a sandwich slathered with mayonnaise, I put some guac on a tortilla with lettuce, tomatoes, boneless chicken and some red wine vinegar (for zing)... Oh Emm GEE!!! Total calories = less than 300 for something you need 2 hands to hold!
My advice is if you are trying to eat healthier - give authentic Mexican a try!!
Click on the link for a Guacamole Recipe . It is so quick and easy to make your own. Homemade tastes so much better, anyway!!
